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Coaching Services

  • Individual Coaching

    One-on-one coaching is a personalized and flexible approach to learning and growth.

    Tailored Focus: One-on-one coaching allows individuals to choose specific areas they want to focus on, ensuring a customized experience that aligns with their personal goals and needs.

    Convenience: Offering coaching sessions at times convenient for the individual recognizes the importance of flexibility in people's busy lives. This flexibility can make it easier for clients to commit to the coaching process.

    Location Options: By providing both in-person and online coaching sessions, I can cater to a broader clientele. This flexibility is especially beneficial for those who may not be geographically close or is uncomfortable/unable to meet in person.

    Recording Option: The ability to record online sessions at no additional cost is a thoughtful feature. This allows clients to revisit the discussions, reflect on insights, and reinforce their learning outside of the coaching sessions.

    Possibility in a Single Session: A single 50-minute session opens up the idea that even a brief investment of time can yield significant results. This can be appealing to individuals who may be unsure about committing to a longer-term coaching arrangement.

    During the free 30 minute introductory session, I offer clear communication about the coaching process, expectations, and the value clients can gain from a single session. I love to help you with the first step toward your personal growth journey!

  • Small Group Coaching

    A creative and inclusive way to make life coaching more accessible is through small group sessions. Offering a group coaching experience has several benefits…

    Observational Learning: Participants can learn not only from their own coaching sessions but also by observing and reflecting on others' experiences. This can provide additional perspectives and insights.

    Shared Insights: Group coaching allows for a collective sharing of insights and lessons. Participants may benefit from a variety of perspectives and solutions, fostering a sense of community and shared growth.

    Cost-Effective: By splitting the cost among participants, coaching sessions are more affordable for individuals. This inclusivity can open up opportunities for people who might otherwise find private coaching financially challenging.

    Community Building: The shared experience of group coaching can create a sense of community among participants. This support network can extend beyond the coaching sessions, providing ongoing encouragement and motivation.

    Diverse Perspectives: Different individuals bring diverse life experiences and challenges to the group, broadening the range of topics covered in coaching sessions. This diversity can lead to a richer and more varied learning experience.

    I seek to balance group dynamics and ensure that each participant feels heard and supported. Also, I set expectations for confidentiality within the group to create a safe space for sharing personal experiences.

  • Workshops

    Intent Coaching offers the flexibility to create customized workshops for various groups, businesses, and gatherings. Tailoring workshops to specific themes aligns with the unique needs and goals of each audience.

    Customization: The ability to tailor workshops to the specific needs of different groups is key. This ensures that the content directly addresses the challenges and aspirations of each audience.

    Relevant Topics: By offering workshops on accountability, overcoming difficulties, and giving/receiving feedback with good boundaries, Intent Coaching offers a diverse range of topics that can benefit different types of organizations and groups.

    Motivation and Inspiration: The motivational and inspirational aspects of IC workshops can be appealing to organizations looking to boost morale, productivity, and a positive atmosphere.

    Practical Applications: The content of the workshops can be practically applied to the participants' daily lives, whether in a non-profit, small group, or business setting. Practical takeaways make the workshops more valuable.

    Professional Development: Companies seeking to invest in the growth and well-being of their employees can very affordable offer IC workshops to their employees.

    Interactive Approach: Interactive elements or activities within the workshops enhance engagement and retention of the material.

    Flexible Delivery: Workshops can be delivered in-person, virtually, or through a hybrid model. Flexibility in delivery is key for accommodating the preferences and circumstances of diverse groups.